The mountain is covered with clouds......On top of Ole Smokey!!
The day is overcast but warm...........O' what a beautiful morning!
A few heart healthy tips for the day: Get out & walk when the weather good; bend & stretch your muscles as much as you can tolerate without exerting too much effort; start slow and build up your stamina and just enjoy the beauty of God's gift of nature in all ways!
Breathe in & breathe out slowly at least 5-10 times regularly With each breath repeat one word to yourself (my word for today is LOVE) inhale love & exhale love spreading your love energy to the top of Blue Mountain!!!
Seems your approach to Cabin Life is an excellent way to avoid Cabin Fever. Reading books is Great and the Net has its place but connecting with the Body & the Breathe in my humble opinion is Paramount...Thanks & Warm Regards from the Mt. Ranger
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